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Pollack Roe Stew

تكلفة $10, توفير $5

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $10

المكونات

  • Main Ingredients

    • 3 strips pollack roe
    • 1 handful sliced radish
    • 🧈 1/8 block tofu
    • 🧅 2 stalks green onion
    • 1 chili pepper
    • 🧄 1 tsp minced garlic

  • Seasonings

    • 1 tsp gochujang
    • 1 tsp red pepper powder
    • 1 tbsp fish sauce

الخطوات

1

Prepare pollack roe, radish, tofu, green onion, chili pepper, and garlic.

2

Cut pollack roe into 2 cm pieces, slice radish thinly, dice tofu into small cubes, and chop green onion and chili pepper.

3

Add 400 ml water and 1 tbsp fish sauce to a pot and bring to a boil.

4

Add 1 tsp gochujang and 1 tsp red pepper powder, then simmer for 5 minutes.

5

Add garlic and tofu, then simmer for another 5 minutes.

6

Add pollack roe, chili pepper, and green onion, then cook for 3 minutes.

7

Add additional green onion for garnish and serve.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Use fresh pollack roe for a richer taste.Adjust the spice level by adding more or less chili pepper.Serve with steamed rice for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.