
Pork and Bok Choy Rice Bowl
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Pork and Bok Choy Rice Bowl
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Base
- 🍚 2 bowls cooked rice (400g)
Protein
- 🐖 150g sliced pork
Vegetables
- 1/2 pack bok choy
- 🍄 1/2 pack shimeji mushrooms
- 🥕 1/4 carrot
Oil
- 1/2 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 🧂 1 tsp sugar
- 1 1/2 tbsp soy sauce
- 1/2 tsp grated ginger
- 1/2 tsp chicken stock powder
- 💧 100ml water
Thickener
- 1 tbsp cornstarch
- 💧 2 tbsp water
الخطوات
Cut bok choy into bite-sized pieces, separating leaves and stems. Trim and separate shimeji mushrooms. Peel and slice carrot into thin strips.
Mix all seasoning ingredients (marked with ☆) in a bowl.
Heat sesame oil in a pan over medium heat. Add pork and cook until browned. Add carrot, shimeji mushrooms, and bok choy stems, stirring until carrot softens.
Add the mixed seasonings and pour in the cornstarch slurry. Stir until the sauce thickens. Add bok choy leaves and mix briefly.
Serve cooked rice in bowls and top with the pork and vegetable mixture.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 20gبروتين
- 60gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh bok choy for maximum crunch.Adjust soy sauce and sugar to taste for a sweeter or saltier profile.Prepare extra sauce to drizzle over rice for added flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.