
Pork and Fried Tofu Stir-fry
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Pork and Fried Tofu Stir-fry
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Meat
- 🐖 100g sliced pork
Tofu
- 1/2 block fried tofu
Vegetables
- 1 bell pepper, sliced
Seasoning
- 🧂 Pinch of salt and pepper
- 1/2 tbsp cornstarch
- 1 tbsp BBQ sauce
Oil
- 1/2 tbsp salad oil
الخطوات
Season the pork with salt and pepper, then coat with cornstarch.
Cut the fried tofu into 7mm slices. Slice the bell pepper into thin strips after removing seeds and pith.
Heat salad oil in a frying pan over medium heat and stir-fry the pork for about 3 minutes until the color changes.
Add the fried tofu and bell pepper to the pan. Stir-fry briefly until coated with oil, then pour in BBQ sauce and mix well.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh bell peppers for a crisp texture.Adjust the BBQ sauce quantity to suit your taste.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.