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Pork and Sweet Potato Butter Teriyaki

تكلفة $8, توفير $7

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Meat

    • 8 slices pork loin (160g)

  • Vegetables

    • 🍠 1 sweet potato (180g)
    • 🧅 1/2 onion (100g)

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 1 1/2 tbsp mirin
    • 1 tbsp soy sauce
    • 🧈 20g salted butter

الخطوات

1

Cut the sweet potato into half-moon slices, soak in water for 5 minutes, and drain. Microwave with 1 tbsp water for 4 minutes at 600W, then drain. Thinly slice the onion.

2

Cut the pork loin in half and season with salt and pepper.

3

Heat salad oil in a pan, sauté the onion until softened, then push it to the side. Add pork and cook until the color changes. Add sweet potato and sauce ingredients, stir until glazed.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 30g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

You can substitute sweet potato with potato or pumpkin for variation.Serve with steamed rice for a complete meal.Adjust the soy sauce and mirin ratio to suit your taste.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.