
Pork Chop Pocket Sandwich
تكلفة $5, توفير $7
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Pork Chop Pocket Sandwich
تكلفة $5, توفير $7
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Bread
- 🍞 2 slices of thick-cut bread
Meat
- 🐖 160g sliced pork
Vegetables
- 🧅 1/4 onion, thinly sliced
Oil
- 1 tsp salad oil
Butter
- 🧈 Butter as needed for spreading
- 🧈 5g salted butter
Seasoning
- 🍅 2 tbsp ketchup
- 1/2 tbsp Worcestershire sauce
Garnish
- 🌿 Chopped parsley for garnish
الخطوات
Thinly slice the onion.
Cut the bread in half and make a pocket by slicing halfway through the thickness. Spread butter on the bread.
Heat salad oil in a frying pan over medium heat. Add pork and cook until the color changes. Add onion and sauté until softened. Add ketchup, Worcestershire sauce, and butter, then stir-fry until the liquid evaporates.
Stuff 1/4 of the pork mixture into each bread pocket. Repeat to make 4 sandwiches.
Plate the sandwiches and sprinkle chopped parsley on top.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 20gبروتين
- 30gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh bread for better texture.Adjust the seasoning to your taste by adding more ketchup or Worcestershire sauce.Pair with a side salad for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.