
Pork Loin and Eggplant Stir-fry with Yuzu Pepper
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
Pork Loin and Eggplant Stir-fry with Yuzu Pepper
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
المكونات
Meat
- 6 slices pork loin (120g)
Vegetable
- 1 eggplant
Seasoning
- 🧂 Salt and pepper to taste
- 1 tbsp all-purpose flour
- 1 tbsp salad oil
- 1 tbsp sake
- 1/2 tbsp mirin
- 1/2 tbsp soy sauce
- 1 tsp yuzu pepper
الخطوات
Cut the eggplant into 1cm thick sticks after removing the stem.
Lay out one slice of pork loin, place 1/6 of the eggplant sticks on the edge, and roll it up. Repeat for all 6 pieces. Season with salt and pepper, then coat with flour.
Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook while turning until the pork changes color.
Add the seasoning mixture (sake, mirin, soy sauce, yuzu pepper) to the pan and coat the rolls evenly.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 15gدهون
💡 نصائح
Serve with steamed rice for a complete meal.Use fresh yuzu pepper for a more vibrant flavor.Leftovers can be reheated in a microwave or enjoyed cold.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.