
Pork Mince and Lettuce Sauce Fried Rice
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Pork Mince and Lettuce Sauce Fried Rice
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Grains
- 🍚 2 bowls cooked rice (300g)
Protein
- 120g ground pork
Vegetables
- 🥬 4 lettuce leaves
- 🧄 1 clove minced garlic
- 🧅 1/3 stalk chopped green onion
Condiments
- 1 tbsp chopped pickled ginger
- 3 tbsp Worcestershire sauce
- 🧂 Pinch of black pepper
Oils
- 1 tbsp salad oil
الخطوات
Tear lettuce into bite-sized pieces. Mince garlic and roughly chop green onion and pickled ginger.
Heat salad oil in a frying pan over medium heat. Add garlic and green onion, stir-frying until fragrant. Then add ground pork and cook until browned.
Add Worcestershire sauce and pepper to the pan, cooking until the liquid evaporates. Stir in cooked rice and pickled ginger, mixing well.
Add lettuce to the pan and quickly mix it in. Serve immediately.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 20gبروتين
- 50gكربوهيدرات
- 15gدهون
💡 نصائح
Use day-old rice for better texture in fried rice.Adjust Worcestershire sauce and pepper to taste.Add a fried egg on top for extra protein and flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.