
Pork Shabu and Eggplant Salad with Ume Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $8
Pork Shabu and Eggplant Salad with Ume Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $8
المكونات
Main
- 🐖 100g pork loin shabu-shabu slices
- 茄子 2 eggplants, peeled and sliced
- 🧅 50g grated onion
- 1 myoga, thinly sliced
- 3 shiso leaves, torn
Sauce
- 2 tbsp concentrated mentsuyu
- 2 umeboshi, mashed into paste
- A pinch of pepper
- 💧 2 tbsp water
الخطوات
Peel the eggplants in stripes and slice them into 5mm rounds. Rub with salt in water for 5 minutes, rinse, and drain. Mash umeboshi into paste and grate the onion. Slice myoga thinly.
Boil water in a pot and cook pork slices one by one until fully cooked. Remove and drain.
Mix the sauce ingredients in a bowl, add grated onion, then combine pork, eggplants, myoga, and torn shiso leaves.
المغذيات
لكل سيرف واحد🔥
180
سعرات حرارية
- 15gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
Serve chilled for a refreshing summer dish.You can substitute shiso leaves with basil for a different flavor.Adjust the amount of umeboshi for desired sourness.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.