Pork Shabu and Tofu with Garlic Miso Sauce
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $10
Pork Shabu and Tofu with Garlic Miso Sauce
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $10
المكونات
Meat
- 🐖 180g pork shabu-shabu slices
Tofu
- 🧈 150g silken tofu
Vegetables
- 🌱 4 okra pods
- 🥬 4 lettuce leaves
Seaweed
- 🌊 1 tbsp dried wakame
Seasoning
- 🍶 1 tbsp sake
- 🧄 1/2 tsp grated garlic
- 🍬 1 tsp sugar
- 🍶 1 tbsp vinegar
- 🟤 1.5 tbsp miso
- 1 tbsp salad oil
- 🌰 1 tbsp ground white sesame
الخطوات
Prepare the garlic miso sauce by mixing grated garlic, sugar, vinegar, miso, salad oil, and ground white sesame in a bowl.
Boil the pork shabu-shabu slices in water with sake until cooked through. Drain and set aside.
Blanch the okra in boiling water for 1-2 minutes, then slice into bite-sized pieces.
Arrange lettuce leaves, tofu (scooped with a spoon), sliced okra, and rehydrated wakame on a serving plate.
Top the dish with the cooked pork slices and drizzle the garlic miso sauce over everything.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 15gكربوهيدرات
- 20gدهون
💡 نصائح
Use fresh silken tofu for the best texture.Adjust the garlic quantity in the sauce to suit your taste.Pair with steamed rice for a more filling meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.