
Pork Steak with Mushroom Sauce
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $10
Pork Steak with Mushroom Sauce
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $10
المكونات
Pork
- 2 slices pork loin (240g)
Mushroom
- 1 pack shimeji mushrooms (100g)
- 1 king oyster mushroom (70g)
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp all-purpose flour
- 1 tbsp salad oil
- 🧈 20g salted butter
Sauce
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 1 tbsp soy sauce
- 1 tbsp whole grain mustard
الخطوات
Trim the root of the shimeji mushrooms and separate them. Cut the king oyster mushroom in half and slice into bite-sized pieces.
Make small cuts in the connective tissue of the pork loin to prevent curling. Season both sides with salt and pepper, then coat with flour.
Heat salad oil in a frying pan over medium heat. Place the pork in the pan and cook for 3–4 minutes on one side until browned. Flip and cook for another 3 minutes. Remove from the pan.
Wipe the pan clean with a paper towel. Add butter and heat over medium heat. Sauté the mushrooms until tender, then add the sauce ingredients (sake, sugar, soy sauce, mustard) and simmer until thickened.
Slice the pork into bite-sized pieces, plate, and pour the mushroom sauce over the top.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 30gبروتين
- 15gكربوهيدرات
- 30gدهون
💡 نصائح
Use a mix of mushrooms for a richer flavor profile.Pair with steamed rice or a side salad for a complete meal.Adjust the amount of mustard to suit your taste preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.