CookPal AI
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Potato and Mentaiko Stir-fry

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Main

    • 🥔 2 potatoes (300g), julienned
    • 1 mentaiko (50g), inner contents extracted
    • 1 tbsp salad oil
    • 1 tbsp sake
    • 1 tsp mentsuyu (3x concentrated)

  • Garnish

    • 🧅 Chopped green onion, as needed

الخطوات

1

Julienne the potatoes and soak them in water. Drain thoroughly.

2

Cut open the mentaiko and extract the inner contents.

3

Heat salad oil in a frying pan over medium heat. Add the potatoes and stir-fry for 4–5 minutes until softened.

4

Add sake, mentsuyu, and mentaiko to the pan. Stir quickly to combine.

5

Plate the dish and garnish with chopped green onion.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 10g
    بروتين
  • 35g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Use fresh potatoes for better texture.Adjust the amount of mentsuyu based on your preferred saltiness.Pair with steamed rice or enjoy as a side dish with drinks.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.