CookPal AI
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Potato and Octopus Simple Salad

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Seafood

    • 🐙 100g boiled octopus

  • Vegetables

    • 🥔 2 medium potatoes (300g)
    • 🥑 1/2 avocado
    • 🌿 1 bunch parsley

  • Condiments

    • 🧈 2 tbsp mayonnaise
    • 🍅 1 tbsp ketchup
    • 🧄 1/4 tsp grated garlic
    • 🧂 1/4 tsp salt
    • Pinch of pepper

الخطوات

1

Slice the boiled octopus diagonally into 2cm pieces.

2

Cut the potatoes into 1.5cm cubes, soak in water for 5 minutes, then drain. Microwave at 600W for 4 minutes, then drain again.

3

Cut the avocado into 1.5cm cubes.

4

Mix the condiments (mayonnaise, ketchup, garlic, salt, pepper) in a bowl, then add the potatoes and mix well.

5

Add the octopus and avocado to the bowl and gently mix.

6

Plate the salad and garnish with parsley leaves.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 10g
    بروتين
  • 30g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

You can add nuts like walnuts or almonds for extra crunch.Use fresh parsley for the best flavor and presentation.Adjust the seasoning to your taste by adding more salt or pepper.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.