
Potato and Pork Curry Consommé Stew
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Potato and Pork Curry Consommé Stew
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Meat
- 200g diced pork shoulder
Vegetables
- 🥔 2 potatoes (300g), diced
- 🍄 4 mushrooms, halved
- 🧄 1 clove minced garlic
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp olive oil
- 1 tbsp soy sauce
- 1/2 tbsp curry powder
Liquid & Condiments
- 1 tbsp sake
- 1/2 tsp sugar
- 1/3 tsp consommé powder
- 💧 150ml water
الخطوات
Dice potatoes into 2cm cubes, soak in water for 5 minutes, then drain. Halve mushrooms and mince garlic.
Season pork with salt and pepper.
Heat olive oil and garlic in a pot over medium heat until fragrant. Add pork and cook until its color changes.
Add potatoes and mushrooms, sauté until potatoes become translucent. Add sake, sugar, consommé, and water. Bring to a boil, cover, and simmer on low heat for 10 minutes.
Add soy sauce and curry powder, mix well, cover, and simmer for another 3 minutes.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 30gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh potatoes for better texture and flavor.Adjust curry powder to taste for spiciness.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.