
Potato and Shimeji Stir-fry with Bonito Flakes
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Potato and Shimeji Stir-fry with Bonito Flakes
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 🥔 3 medium potatoes (300g)
- 🍄 1 pack shimeji mushrooms (100g)
- 🧅 Chopped green onion, as needed
Seasoning
- 1 packet bonito flakes (4g)
- 1 tbsp soy sauce
- 1 tbsp mirin
- 🍬 1/2 tsp sugar
- 1 tbsp sake
Cooking Oil
- 1/2 tbsp salad oil
الخطوات
Cut the root off the shimeji mushrooms and separate them into bite-sized pieces. Cut the potatoes into bite-sized chunks and microwave them in a heatproof container covered with plastic wrap for 3 minutes at 600W.
Heat salad oil in a frying pan over medium heat. Add the potatoes and stir-fry until they develop a golden crust. Add the shimeji mushrooms and stir-fry until softened.
Add the seasoning mixture (soy sauce, mirin, sugar, sake) and bonito flakes to the pan. Stir-fry until everything is well combined.
Serve on a plate and garnish with chopped green onions.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 6gبروتين
- 40gكربوهيدرات
- 5gدهون
💡 نصائح
Microwaving the potatoes beforehand saves time and ensures they cook evenly.Bonito flakes add a rich umami flavor to the dish.This dish pairs well with steamed rice as a side.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.