
Potato and Shirasu Curry Stir-fry
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Potato and Shirasu Curry Stir-fry
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Seafood
- 30g dried shirasu
Vegetables
- 🥔 2 potatoes (300g)
- 2 bell peppers
Oil
- 1/2 tbsp salad oil
Seasoning
- 1 tbsp sake
- 🧂 1/4 tsp salt
- A pinch of pepper
- 1/2 tbsp curry powder
الخطوات
Cut potatoes into quarter slices, then into 5mm thick pieces. Soak in water for 5 minutes, drain, and microwave for 3 minutes at 600W. Slice bell peppers thinly after removing seeds and stems.
Heat salad oil in a frying pan over medium heat. Stir-fry potatoes briefly, add bell peppers, and cook until softened. Add seasoning ingredients and stir-fry quickly. Finally, add dried shirasu and mix well.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 8gبروتين
- 35gكربوهيدرات
- 5gدهون
💡 نصائح
Serve with steamed rice for a complete meal.You can substitute shirasu with small dried anchovies for a similar flavor.Adjust curry powder to your spice preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.