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Potato and Tuna Curry Stir-fry

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Canned Goods

    • 🐟 1 can (70g) oil-packed tuna

  • Vegetables

    • 🥔 1 potato (150g), thinly sliced

  • Cooking Oils

    • 1 tsp salad oil

  • Seasonings

    • 1 tbsp sake
    • 1 tsp soy sauce
    • 1/2 tsp curry powder

الخطوات

1

Thinly slice the potato, then julienne it. Soak in water for 5 minutes and pat dry.

2

Heat salad oil in a frying pan over medium heat. Add the potato and stir until coated with oil. Add the tuna and stir-fry for about 2 minutes until the potato becomes tender and translucent.

3

Add sake, soy sauce, and curry powder. Stir-fry until the liquid evaporates.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 15g
    بروتين
  • 20g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

This dish is perfect as a side dish or a lunchbox addition.You can substitute sake with water if unavailable.For a spicier version, add a pinch of chili powder.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.