
Potato Cream Stuffed Chicken Breast
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
Potato Cream Stuffed Chicken Breast
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
المكونات
Chicken
- 🍗 1 piece (250g) chicken breast
Vegetables
- 🥔 1 small potato (120g), diced
Dairy
- 🧀 20g pizza cheese
- 🥛 50cc heavy cream
- 🧈 10g salted butter
Seasoning
- 🧂 1/4 tsp salt
- Pinch of pepper
- Enough all-purpose flour for dusting
Oil
- 1/2 tbsp salad oil
الخطوات
Dice the potato into 2cm cubes, soak in water for 5 minutes, and drain. Microwave with 1 tbsp water for 4 minutes at 600W until soft. Mash the potato, mix with salt, pepper, and heavy cream, and microwave for 1 minute. Add cheese, mix, and let cool.
Place the chicken breast skin-side up and slice horizontally to open it. Cover with plastic wrap and pound to even thickness.
Season the inside of the chicken with salt and pepper, dust with flour, and place the potato cream mixture inside. Wrap the chicken around the filling, season the outside, and dust with flour.
Heat salad oil and butter in a pan. Place the chicken skin-side down, cover, and cook on medium-low heat for 5 minutes. Flip and cook until fully done.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 35gبروتين
- 15gكربوهيدرات
- 20gدهون
💡 نصائح
Use fresh potatoes for better flavor.Ensure the chicken is evenly pounded to avoid uneven cooking.Serve with a side of vegetables for a balanced meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.