
Potato Perilla Soup & Perilla Rice Bowl
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 30 Min
- 3 عدد الوجبات
- $10
Potato Perilla Soup & Perilla Rice Bowl
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 30 Min
- 3 عدد الوجبات
- $10
المكونات
Broth
- 2 cups dashi stock
- 2 cups rice water
Vegetables
- 1-2 dried shiitake mushrooms
- 🥔 2 potatoes, sliced
- 🧅 1/2 onion, sliced
- 1 handful oyster mushrooms
Thickening Agents
- 1-2 tbsp glutinous rice flour
Perilla
- 2 tbsp perilla powder
- A small amount of unhulled perilla powder
- A drizzle of perilla oil
الخطوات
Combine rice water and dashi stock in a pot with dried shiitake mushrooms and bring to a boil.
Slice potatoes and onions, and tear oyster mushrooms into smaller pieces.
Add the prepared vegetables and mushrooms to the boiling broth, cover, and simmer on low heat.
Add 1-2 tbsp of glutinous rice flour to thicken the soup and simmer briefly.
Mix in 2 tbsp of perilla powder and stir well.
Taste the soup and adjust seasoning with soy sauce or salt if needed.
Serve the soup in bowls, garnish with unhulled perilla powder, and drizzle with perilla oil.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 5gبروتين
- 40gكربوهيدرات
- 5gدهون
💡 نصائح
Use hulled perilla powder for a smoother soup texture.Adjust the consistency of the soup by varying the amount of glutinous rice flour.For a more filling meal, serve the soup over rice as a rice bowl.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.