CookPal AI
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Potato with Butter and Bonito Flakes

تكلفة $3, توفير $5

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $3

المكونات

  • Vegetables

    • 🥔 2 medium potatoes (240g)

  • Seasoning

    • 🧈 10g salted butter
    • 1 packet (4g) bonito flakes
    • 1/2 tbsp soy sauce

الخطوات

1

Cut the potatoes into bite-sized pieces and soak them in water briefly. Drain the water and place the potatoes in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 3 minutes. Drain any excess water.

2

Transfer the microwaved potatoes to a bowl. Add butter and mix until melted. Add the remaining seasonings (soy sauce and bonito flakes) and toss to combine.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 4g
    بروتين
  • 25g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

This dish pairs well with grilled fish or meat.You can substitute soy sauce with tamari for a gluten-free option.For added flavor, sprinkle some chopped green onions on top.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.