
Pressure Cooker Braised Pork Belly with Tomato
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $15
Pressure Cooker Braised Pork Belly with Tomato
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $15
المكونات
Meat
- 400g pork belly block
Vegetables
- 🧅 1/2 onion, sliced
- 🥕 1 carrot, chopped
- 🍄 6 mushrooms, halved
- 🧄 1 clove garlic, minced
Seasonings
- 🧂 Salt and pepper to taste
- 1 chili, deseeded
- 1 tbsp olive oil
- Chopped parsley for garnish
Sauce
- 🍅 1 can (400g) diced tomatoes
- 🍷 4 tbsp red wine
- 🧂 1/2 tsp salt
- 🧂 Pepper to taste
- 1 bay leaf
الخطوات
Cut the pork belly into 8 pieces and season with salt and pepper.
Slice the onion, chop the carrot, clean and halve the mushrooms, mince the garlic, and deseed the chili.
Heat olive oil in a pressure cooker over medium heat. Add the pork and cook until browned. Add garlic, chili, and onion, and sauté until the onion softens. Add carrot and mushrooms, and stir until coated with oil.
Add the diced tomatoes, red wine, salt, pepper, and bay leaf. Mix well, close the lid, and heat over medium until pressure builds. Reduce to low heat and cook for 5 minutes under pressure. Turn off the heat and let the pressure release naturally.
Serve on a plate and garnish with chopped parsley.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 15gكربوهيدرات
- 30gدهون
💡 نصائح
You can substitute pork belly with beef or chicken for a different flavor.Use fresh herbs like thyme or rosemary for added aroma.Serve with crusty bread or mashed potatoes for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.