
Pumpkin and Bacon Milk Soup
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Pumpkin and Bacon Milk Soup
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Meat
- 🥓 2 slices bacon
Vegetables
- 🎃 150g pumpkin, seeds removed
Dairy
- 🧈 10g salted butter
- 🥛 200cc milk
Seasoning
- 1/3 tsp consomme
- 🧂 1/3 tsp salt
- 💧 200cc water
Garnish
- Pinch of black pepper
الخطوات
Cut the pumpkin into bite-sized pieces, removing tough skin.
Slice the bacon into 1.5cm wide strips.
Heat butter in a pot over medium heat, sauté bacon briefly, then add pumpkin and stir until coated with oil.
Add water, consomme, and salt, bring to a boil, cover, and simmer on low heat for 8–10 minutes until pumpkin softens.
Add milk and heat over medium heat until warmed through.
Serve in bowls and sprinkle with black pepper.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 10gبروتين
- 20gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh pumpkin for better flavor and texture.Adjust seasoning to taste if using unsalted butter.Pair with crusty bread for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.