
Pumpkin and Chicken Kimchi Stir-fry
تكلفة $10, توفير $8
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $10
Pumpkin and Chicken Kimchi Stir-fry
تكلفة $10, توفير $8
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $10
المكونات
Protein
- 🍗 1 piece (250g) chicken thigh
Vegetables
- 🎃 150g pumpkin, seeds removed
- 🧅 1/2 onion (100g), sliced
Condiments
- 50g kimchi
Cooking Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1 tbsp soy sauce
- 1/2 tbsp mirin
الخطوات
Slice the onion into wedges and cut the pumpkin into 1.5cm-wide bite-sized pieces.
Cut the chicken thigh into bite-sized pieces.
Heat salad oil in a frying pan over medium heat and cook the chicken for 3–4 minutes until browned.
Push the chicken to the side, add the pumpkin and onion, and cook for 2–3 minutes. Cover with a lid and steam for 4–5 minutes.
Add kimchi and the seasoning ingredients (sake, soy sauce, mirin) to the pan and mix well.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 20gكربوهيدرات
- 15gدهون
💡 نصائح
Serve with steamed rice to complement the flavors.You can substitute pumpkin with sweet potato for a different texture.For a milder flavor, reduce the amount of kimchi.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.