CookPal AI
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Pumpkin, Bacon, and Octopus Ajillo

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $12

المكونات

  • Meat

    • 🥓 70g block bacon

  • Seafood

    • 🐙 100g boiled octopus

  • Vegetables

    • 🎃 80g sliced pumpkin
    • 🧄 1 clove garlic

  • Seasonings

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/3 tsp salt

الخطوات

1

Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

Cut the block bacon into 1cm slices, then cut each slice into 1cm cubes. Slice the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add bacon, octopus, and pumpkin, and simmer over medium heat for 3–5 minutes until the pumpkin softens.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 35g
    دهون

💡 نصائح

Serve with baguette slices for a complete dish.Pair with white wine for an enhanced dining experience.Use fresh pumpkin for better flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.