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Pumpkin Croquettes

تكلفة $10, توفير $5

المصدر: Recommended by CookPal

  • 60 Min
  • 2 عدد الوجبات
  • $10

المكونات

  • Main Ingredients

    • 🎃 1/2 pumpkin
    • 🥓 3 strips bacon
    • 🧅 1/4 onion
    • 🥚 1 egg
    • 🌾 1/2 cup flour
    • 🍞 1 cup breadcrumbs
    • A small amount of cooking oil

الخطوات

1

Wash the pumpkin, remove seeds, steam for 10–12 minutes, peel, and mash. Dice the onion and bacon finely.

2

Sauté the diced onion and bacon in a heated pan for 1 minute.

3

Combine mashed pumpkin, sautéed onion, bacon, 1/2 cup breadcrumbs, a pinch of salt, and pepper in a bowl. Mix well.

4

Shape the mixture into round balls.

5

Coat each ball in flour, then egg, and finally breadcrumbs.

6

Press gently with chopsticks to create a pumpkin shape, then deep-fry at 170°C until golden and crispy.

7

Decorate the croquettes with pretzel sticks or parsley as desired.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 8g
    بروتين
  • 30g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Serve immediately for the best texture.You can substitute bacon with vegetarian options for a fully vegetarian dish.Use fresh breadcrumbs for a lighter coating.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.