CookPal AI
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Pumpkin Mixed Rice

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 60 Min
  • 3 عدد الوجبات
  • $5

المكونات

  • Grains

    • 🍚 1 cup soaked rice

  • Vegetables

    • 🎃 80g pumpkin, cut into pieces
    • 🍄 1/2 pack shimeji mushrooms, trimmed

  • Protein

    • 🐟 35g canned tuna in water

  • Seasoning

    • 🧂 1/3 tsp salt
    • 1/2 tbsp soy sauce

  • Other

    • 💧 Water as needed
    • 🌾 A pinch of white sesame seeds

الخطوات

1

Cut the pumpkin into bite-sized pieces. Trim the root of the shimeji mushrooms and separate them.

2

In the rice cooker, add soaked rice, salt, soy sauce, and water up to the 1-cup mark. Mix well and flatten the rice. Layer pumpkin, shimeji mushrooms, and canned tuna on top. Start the normal cooking cycle.

3

Once cooked, gently mix the rice. Serve in bowls and sprinkle with white sesame seeds.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 10g
    بروتين
  • 40g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Use fresh pumpkin for better flavor and texture.This dish can be stored in the fridge for up to 2 days.Add more soy sauce or sesame seeds to adjust the flavor to your preference.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.