
Pumpkin Pizza
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $5
Pumpkin Pizza
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $5
المكونات
Base
- 🍞 1 piece pizza dough (17cm)
Vegetable
- 🎃 180g pumpkin
Dairy
- 🧀 30g pizza cheese
Seasoning
- 🍬 2 tbsp sugar
- 🧂 1/4 tsp salt
- 💧 2 tbsp water
- 🍯 Honey to taste
الخطوات
Remove seeds and pulp from the pumpkin. Peel the skin and cut into bite-sized pieces. Place pumpkin and water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Let it sit for 1 minute to cook through with residual heat. Mash until smooth and mix in sugar and salt to create pumpkin paste.
Spread the pumpkin paste evenly over the pizza dough. Sprinkle pizza cheese on top. Bake in a toaster oven for 6-7 minutes until the cheese is golden and bubbly.
Serve on a plate and drizzle honey over the top.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 10gبروتين
- 45gكربوهيدرات
- 12gدهون
💡 نصائح
You can substitute the pizza dough with bread or naan for a different base.Add black pepper for a more adult-friendly flavor.Store leftover pumpkin paste in the fridge for up to 3 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.