
Pumpkin Rice Porridge
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $5
Pumpkin Rice Porridge
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $5
المكونات
Grains
- 🍚 1/2 cup of washed rice
Vegetables
- 🎃 150g of diced pumpkin
Liquids
- 💧 600ml of water
Seasonings
- 🧂 1/3 teaspoon of salt
الخطوات
Remove the seeds and pulp from the pumpkin, peel off the skin, and dice it into 1.5cm cubes.
Add the washed rice and water to a pot, then layer the diced pumpkin on top. Heat over medium heat until boiling, then reduce to low heat. Place a chopstick across the pot and cover with a lid. Cook for 20–30 minutes until the rice is soft.
Add the salt and stir gently to combine.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 3gبروتين
- 30gكربوهيدرات
- 0gدهون
💡 نصائح
This dish is perfect for breakfast or as a light evening meal.You can store leftovers in the fridge for up to 2 days.For added flavor, consider garnishing with chopped green onions or sesame seeds.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.