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Pumpkin Rice Porridge

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Grains

    • 🍚 1/2 cup of washed rice
  • Vegetables

    • 🎃 150g of diced pumpkin
  • Liquids

    • 💧 600ml of water
  • Seasonings

    • 🧂 1/3 teaspoon of salt

الخطوات

1

Remove the seeds and pulp from the pumpkin, peel off the skin, and dice it into 1.5cm cubes.

2

Add the washed rice and water to a pot, then layer the diced pumpkin on top. Heat over medium heat until boiling, then reduce to low heat. Place a chopstick across the pot and cover with a lid. Cook for 20–30 minutes until the rice is soft.

3

Add the salt and stir gently to combine.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 3g
    بروتين
  • 30g
    كربوهيدرات
  • 0g
    دهون

💡 نصائح

This dish is perfect for breakfast or as a light evening meal.You can store leftovers in the fridge for up to 2 days.For added flavor, consider garnishing with chopped green onions or sesame seeds.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.