
Pumpkin Shiratama Dumplings
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 40 Min
- 5 عدد الوجبات
- $5
Pumpkin Shiratama Dumplings
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 40 Min
- 5 عدد الوجبات
- $5
المكونات
Main
- 🎃 150g pumpkin, seeds and pulp removed
- 🧀 40g cream cheese
- 🍇 30g raisins
Dough
- 🥛 150g silken tofu
- 120g shiratama flour
- 🍬 2 tbsp sugar
الخطوات
Slice the pumpkin into 1cm thick pieces. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes until soft.
Let the pumpkin cool slightly, then remove the skin.
Mash the pumpkin in a bowl until smooth. Add the dough ingredients (silken tofu, shiratama flour, sugar) and knead until the dough reaches an earlobe-like firmness.
Take 1/5 of the dough, flatten it, and place 1/5 of the cream cheese and raisins in the center. Wrap the dough around the filling, shape it into a ball, and create a pumpkin-like groove using a spoon handle. Repeat for all 5 dumplings.
Boil water in a pot and add the dumplings. Once they float, cook for an additional 2 minutes. Transfer to cold water and drain.
Arrange the dumplings on a plate. Cut small pieces of pumpkin skin and place them in the grooves to resemble stems.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 4gبروتين
- 25gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh pumpkin for better flavor and texture.Silken tofu helps achieve a smooth and pliable dough.Serve chilled for a refreshing dessert experience.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.