
Pumpkin Yokan
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 90 Min
- 4 عدد الوجبات
- $5
Pumpkin Yokan
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 90 Min
- 4 عدد الوجبات
- $5
المكونات
Vegetable
- 🎃 270g peeled pumpkin
Thickener
- 3g agar powder
Liquid
- 💧 150ml water
- 🥛 150ml milk
Sweetener
- 🍬 60g sugar
الخطوات
Cut the pumpkin into 2cm slices, remove the peel, and dice into 2cm cubes. Place the pumpkin and 1 tbsp of water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4-5 minutes.
Place a fine mesh strainer or sieve over a bowl. Press the cooked pumpkin through the mesh using a spatula to create a smooth puree.
In a pot, combine water and agar powder. Heat over medium heat until boiling, then reduce to low heat and stir for 1 minute. Add sugar and milk, stirring until the sugar dissolves.
Remove from heat and mix in the pumpkin puree until smooth.
Line a tray with plastic wrap and pour the pumpkin mixture into it. Let cool to room temperature, then refrigerate for at least 1 hour until set. Cut into bite-sized pieces before serving.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 4gبروتين
- 30gكربوهيدرات
- 2gدهون
💡 نصائح
Use fresh pumpkin for better flavor.Adjust sugar to taste if you prefer less sweetness.Serve chilled for the best texture and flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.