CookPal AI
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Radish and Octopus Red Salad

تكلفة $8, توفير $7

المصدر: Recommended by CookPal

  • 10 Min
  • 4 عدد الوجبات
  • $8

المكونات

  • Seafood

    • 🐙 100g boiled octopus
  • Vegetables

    • 🌱 4 radishes
    • 🍅 4 cherry tomatoes
    • 1/2 red bell pepper
    • 🥬 4 lettuce leaves
  • Seasoning

    • 1/2 tbsp vinegar
    • 🧂 1/3 tsp salt
    • Pinch of black pepper
    • 2 tbsp olive oil

الخطوات

1

Cut radishes into quarters, remove roots and leaves. Quarter cherry tomatoes. Slice red bell pepper into bite-sized pieces.

2

Cut boiled octopus into bite-sized pieces.

3

Mix vinegar, salt, black pepper, and olive oil in a bowl.

4

Add the prepared vegetables and octopus to the dressing and toss well.

5

Arrange lettuce leaves on a plate as a base and serve the salad on top.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 10g
    بروتين
  • 6g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Use fresh octopus for better flavor and texture.Chill the salad for 10 minutes before serving for enhanced taste.You can substitute red bell pepper with yellow or orange for color variation.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.