
Radish Garlic Sauté
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $5
Radish Garlic Sauté
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $5
المكونات
Main
- 5 radishes, halved
- 🧄 1 clove garlic, thinly sliced
- 1/2 tbsp olive oil
- 🧂 1/2 tsp herb salt
Mashed Potatoes
- 🥔 1 potato, diced
- 💧 1 tbsp water
- 🧈 10g salted butter
- 🥛 3 tbsp milk
- 🧂 A pinch of salt
الخطوات
Halve the radishes lengthwise and thinly slice the garlic.
Dice the potato into bite-sized pieces and soak in water for 1–2 minutes. Drain and place in a microwave-safe container with 1 tbsp water. Cover loosely with plastic wrap and microwave at 600W for 4 minutes until soft.
Mash the potato thoroughly and mix with butter, milk, and a pinch of salt to create mashed potatoes.
Heat olive oil and garlic in a frying pan over low heat. Cook until the garlic becomes crispy, then remove the garlic.
Add the radishes to the pan and sauté briefly. Season with herb salt. Plate the mashed potatoes, top with radishes, and sprinkle with crispy garlic.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 3gبروتين
- 20gكربوهيدرات
- 5gدهون
💡 نصائح
You can substitute herb salt with a mix of salt and your favorite dried herbs.For a creamier mashed potato, add more milk or butter.This dish pairs well with grilled chicken or fish for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.