
Rare Skipjack Tuna Cutlet
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $15
Rare Skipjack Tuna Cutlet
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $15
المكونات
Fish
- 🐟 200g sashimi-grade skipjack tuna
Vegetables
- 🧅 1/4 onion, thinly sliced
Oil
- As needed salad oil
Seasoning
- 1/2 tbsp sake
- 1/2 tbsp soy sauce
- 1/2 tsp grated ginger
Breading
- 1 tbsp flour
- 🥚 1 beaten egg
- 1/2 cup breadcrumbs
Sauce
- 2 tbsp mayonnaise
- 2 tsp grain mustard
الخطوات
Mix sake, soy sauce, and grated ginger in a bowl. Coat the skipjack tuna with the mixture and refrigerate for 10 minutes. Thinly slice the onion and soak in water, then drain.
Combine mayonnaise and grain mustard in a bowl to prepare the sauce.
Pat dry the marinated skipjack tuna. Coat it in flour, then beaten egg, and finally breadcrumbs.
Heat salad oil to 170°C in a pot. Fry the skipjack tuna until golden brown on all sides. Slice into 2cm pieces. Arrange onion on a plate, place skipjack tuna slices on top, and drizzle with the sauce.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 20gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh sashimi-grade skipjack tuna for the best taste and texture.Serve immediately to maintain the crispiness of the breading.Pair with a light salad or rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.