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Refreshing Cold Squid Ochazuke

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 20 Min
  • 1 عدد الوجبات
  • $5

المكونات

  • Main

    • 🍚 1 bowl (150g) cooked rice
    • 🦑 50g squid sashimi
    • 🧅 1 stalk green onion, chopped
    • 1 tbsp salted kelp
    • 🌰 1 tsp white sesame seeds
    • A small amount of wasabi

  • Broth

    • 💧 150cc water
    • 1 tsp Japanese dashi powder

الخطوات

1

Mix water and dashi powder in a bowl to prepare the broth. Chill in the refrigerator. Rinse the cooked rice briefly with cold water and drain.

2

Chop the green onion into small pieces.

3

Place the rice in a serving bowl. Top with salted kelp, squid sashimi, chopped green onion, sesame seeds, and a small amount of wasabi. Pour the chilled broth over the dish.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 10g
    بروتين
  • 40g
    كربوهيدرات
  • 2g
    دهون

💡 نصائح

Use high-quality squid sashimi for the best taste.Chill the broth thoroughly to enhance the refreshing experience.Adjust the amount of wasabi to your preference for spiciness.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.