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Refreshing Somen Noodles with Tuna and Salted Kombu

تكلفة $5.5, توفير $8

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5.5

المكونات

  • Noodles

    • 150g somen noodles

  • Canned Goods

    • 🐟 70g canned tuna

  • Condiments

    • 1 tbsp salted kombu
    • 1 tbsp sesame oil
    • 3 tbsp concentrated men tsuyu

  • Herbs and Garnishes

    • 4 shiso leaves, thinly sliced
    • 🌰 Sesame seeds, to taste

الخطوات

1

Boil water in a pot and cook somen noodles according to package instructions. Rinse under cold water and drain well.

2

Thinly slice the shiso leaves.

3

In a bowl, combine the somen noodles, drained canned tuna, salted kombu, sesame oil, and men tsuyu. Mix well.

4

Top with sliced shiso leaves and sesame seeds before serving.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 15g
    بروتين
  • 45g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

You can substitute shiso leaves with fresh basil or parsley if unavailable.Adjust the amount of men tsuyu based on your preferred saltiness level.For added texture, consider topping with crispy fried onions or nori strips.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.