
Refreshing Ume Edamame Rice
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 5 Min
- 2 عدد الوجبات
- $5
Refreshing Ume Edamame Rice
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 5 Min
- 2 عدد الوجبات
- $5
المكونات
Rice
- 🍚 2 bowls cooked white rice (300g)
Vegetables
- 🌱 50g frozen edamame
- 1 myoga, thinly sliced
- 2 shiso leaves, julienned
Condiments
- 2 umeboshi, mashed into paste
- 1 tsp grated ginger
- 1/2 tsp Japanese granulated dashi
Toppings
- 🌰 1 tbsp toasted white sesame seeds
الخطوات
1
Defrost the frozen edamame. Thinly slice the myoga.
2
Julienne the shiso leaves and mash the umeboshi into a paste.
3
Remove the edamame from their pods.
4
In a bowl, mix all ingredients except the shiso leaves. Serve in a dish and top with shiso leaves.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 8gبروتين
- 45gكربوهيدرات
- 3gدهون
💡 نصائح
This dish is perfect for summer as it's light and refreshing.You can substitute shiso leaves with basil for a different flavor.Prepare the ingredients ahead of time for quicker assembly.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.