
Rencon Fluffy Balls
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Rencon Fluffy Balls
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Meat
- 🍗 150g ground chicken
Vegetable
- 100g chopped lotus root
Processed Food
- 1 piece hanpen (100g)
- 🌽 3 tbsp canned corn
Condiments
- 🍅 ketchup as needed
- salad oil as needed
Seasoning
- 2 tbsp potato starch
- 🧂 1/3 tsp salt
- 1/2 tsp consomme
- pepper to taste
الخطوات
1
Chop the lotus root into coarse pieces.
2
In a bowl, mix ground chicken and hanpen thoroughly. Add chopped lotus root and seasoning ingredients (☆), then mix well. Shape into bite-sized balls.
3
Heat salad oil in a pot to 180°C. Fry the balls until golden brown. Serve with ketchup if desired.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 10gدهون
💡 نصائح
You can substitute hanpen with tofu for a softer texture.Serve with a side of fresh salad to balance the dish.Prepare extra balls and freeze them for later use.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.