
Rice Thief Tuna Radish Stew
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $10
Rice Thief Tuna Radish Stew
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $10
المكونات
Main Ingredients
- 600g radish, sliced 1cm thick
- 150g canned tuna
- 🧅 1/2 onion, thickly sliced
- 1/2 stalk green onion, diagonally sliced
- 2 cups kelp stock
- A pinch of sesame seeds
Seasoning Ingredients
- 4 tbsp soy sauce
- 1/2 tbsp doenjang (fermented soybean paste)
- 1 tbsp red pepper powder
- 1 tbsp mirin
- 🍬 1 tbsp sugar
- A pinch of black pepper
الخطوات
Slice the radish into 1cm thick pieces.
Slice the onion thickly and diagonally slice the green onion.
Mix all seasoning ingredients in a bowl.
Layer the radish in a pot, add kelp stock and the seasoning mixture, and bring to a boil.
Once the radish is partially cooked, add onion, green onion, and canned tuna. Continue to cook.
Simmer until the liquid reduces and sprinkle sesame seeds before serving.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh radish for a sweeter taste.Adjust the spice level by adding more or less red pepper powder.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.