
Rice with Mackerel and King Oyster Mushrooms
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 90 Min
- 2 عدد الوجبات
- $8
Rice with Mackerel and King Oyster Mushrooms
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 90 Min
- 2 عدد الوجبات
- $8
المكونات
Rice
- 🍚 1 cup soaked rice
Canned Fish
- 🐟 95g canned mackerel in water
Vegetables
- 🍄 1 king oyster mushroom, sliced
- 30g burdock root, shaved
- 1/8 bunch mitsuba, chopped
- 1/2 piece ginger, julienned
Seasonings
- 1 tbsp sake
- 1/2 tbsp mirin
- 1 tbsp soy sauce
Liquid
- 💧 Water as needed
الخطوات
Shave the burdock root and soak in water for 5 minutes, then drain. Slice the king oyster mushroom lengthwise and thinly. Chop the mitsuba into 3cm pieces. Julienne the ginger.
Separate the mackerel from its canned liquid.
In a rice cooker, combine the soaked rice, canned mackerel liquid, seasonings, and water up to the 1-cup mark. Mix well and flatten the rice. Add burdock root, mackerel, and king oyster mushroom on top, then cook as usual.
Once cooked, add ginger and 3/4 of the mitsuba, mix gently, and let it steam for 5 minutes.
Serve in bowls and garnish with the remaining mitsuba.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 20gبروتين
- 45gكربوهيدرات
- 8gدهون
💡 نصائح
Use fresh ingredients for better flavor.Leftovers can be stored in the fridge for up to 2 days.Adjust seasoning to taste if using low-sodium soy sauce.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.