CookPal AI
recipe image

Rich Sesame Miso Soup

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 80g konjac (pre-treated)
    • 🥕 50g carrot
    • 🍄 2 shiitake mushrooms
    • 70g komatsuna (Japanese mustard spinach)

  • Liquid

    • 💧 400ml water

  • Seasoning

    • 1/3 tsp Japanese dashi powder
    • 1.5 tbsp miso paste
    • 🌰 2 tbsp ground white sesame seeds

الخطوات

1

Cut konjac, carrot, shiitake mushrooms, and komatsuna into bite-sized pieces.

2

Bring 400ml water to a boil in a pot and add dashi powder.

3

Add konjac, carrot, and shiitake mushrooms to the pot and simmer for 5 minutes.

4

Add komatsuna and cook for another 2 minutes.

5

Turn off the heat and dissolve miso paste into the soup.

6

Sprinkle ground white sesame seeds on top before serving.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 5g
    بروتين
  • 20g
    كربوهيدرات
  • 4g
    دهون

💡 نصائح

Use fresh vegetables for better flavor and texture.Adjust the amount of miso paste based on your preferred saltiness.Serve with steamed rice for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.