
Roast Chicken Sandwich
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 40 Min
- 2 عدد الوجبات
- $8
Roast Chicken Sandwich
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 40 Min
- 2 عدد الوجبات
- $8
المكونات
Bread
- 🍞 4 slices sandwich bread
Meat
- 🍗 1 chicken thigh (300g)
Vegetables
- 🥬 2 lettuce leaves (60g)
- 🍅 1/2 tomato (100g), sliced
Seasoning
- 2 tbsp sake
- 2 tbsp mirin
- 2 tbsp soy sauce
- 1 tsp grated ginger
Condiments
- 2 tbsp mayonnaise
- 1/2 tsp mustard
الخطوات
Tear lettuce into bite-sized pieces. Slice tomato into thin rounds after removing the stem.
Cut chicken thigh into halves and score the skin side. Marinate with sake, mirin, soy sauce, and ginger for 10 minutes.
Place chicken on a baking sheet and roast at 200°C for 15 minutes until cooked. Let cool and slice into bite-sized pieces.
Mix mayonnaise and mustard in a bowl to make the mustard mayo.
Spread mustard mayo on one side of each bread slice.
Layer lettuce, tomato, and roasted chicken on one slice of bread. Top with another slice, mayo side down, to form a sandwich.
Wrap each sandwich in plastic wrap and let sit for 10 minutes to meld flavors.
Cut the wrapped sandwich into halves or quarters for serving.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 35gكربوهيدرات
- 20gدهون
💡 نصائح
Use fresh bread for better texture.Roast chicken ahead of time for quicker assembly.Customize the vegetables based on preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.