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Roasted Chicken Wings

تكلفة $10, توفير $15

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $10

المكونات

  • Main Ingredients

    • 🍗 500g chicken wings
    • 🥛 1/2 cup milk
    • 1 tbsp chili sauce or honey mustard

  • Sauce Ingredients

    • 2 tbsp olive oil
    • 2 tbsp cooking wine
    • 1 tbsp oyster sauce
    • 1 tbsp corn syrup
    • 🧄 1/2 tbsp minced garlic
    • 1 tsp curry powder
    • Pinch of black pepper
    • 🧂 Pinch of salt
    • Pinch of parsley
    • Pinch of rosemary

الخطوات

1

Soak the chicken wings in milk for 10 minutes, then rinse and pat dry.

2

Make small cuts on the chicken wings and marinate them in the sauce mixture for 10 minutes.

3

Heat a pan with olive oil and sear the chicken wings for 2 minutes on each side until golden brown.

4

Place the wings on a baking tray and bake in a preheated oven at 200°C for 13–15 minutes until fully cooked. Alternatively, cook on low heat with a lid for 10 minutes if no oven is available.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 30g
    بروتين
  • 10g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Serve with a side of fresh salad or roasted vegetables for a balanced meal.You can substitute honey mustard for chili sauce if you prefer a milder flavor.Leftovers can be stored in the fridge and reheated in the oven for a crispy texture.

⚠️ احتياطات

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