CookPal AI
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Rolled Seaweed Tamagoyaki

تكلفة $3.5, توفير $5

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $3.5

المكونات

  • Main Ingredients

    • 🥚 3 eggs
    • 1/4 sheet nori
    • 1 tsp salad oil

  • Seasonings

    • 🧂 1 tsp sugar
    • 🧂 1/4 tsp salt
    • 1 pinch dashi powder
    • 💧 1 tbsp water

الخطوات

1

Mix eggs and seasonings (sugar, salt, dashi powder, and water) in a bowl.

2

Heat a tamagoyaki pan with salad oil spread thinly over the surface.

3

Pour 1/3 of the egg mixture into the pan and place a sheet of nori at the far end. When semi-cooked, roll the egg towards you.

4

Repeat with the remaining egg mixture, adding 1/3 at a time and rolling towards you after semi-cooking.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 12g
    بروتين
  • 2g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use fresh eggs for better flavor and texture.Serve with soy sauce or a dipping sauce for added taste.Practice rolling to achieve a clean and aesthetic presentation.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.