CookPal AI
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Romanesco Quiche

تكلفة $15, توفير $10

المصدر: Recommended by CookPal

  • 50 Min
  • 4 عدد الوجبات
  • $15

المكونات

  • Vegetables

    • 1 head romanesco
    • 🧅 1/2 onion, sliced

  • Meat

    • 🥓 5 slices bacon

  • Pastry

    • 1 frozen pastry sheet (20cm x 20cm)

  • Cheese

    • 🧀 50g pizza cheese
    • 🧀 2 tbsp grated parmesan cheese

  • Dairy

    • 🧈 20g salted butter
    • 🥛 100ml heavy cream

  • Egg Mixture

    • 🥚 2 eggs
    • 🧂 1/4 tsp salt
    • Pinch of pepper

الخطوات

1

Separate romanesco into small florets. Slice the onion thinly. Cut bacon into 1cm strips.

2

Mix eggs, heavy cream, parmesan cheese, salt, and pepper in a bowl.

3

Heat butter in a frying pan and sauté the onion over medium heat until softened. Let it cool.

4

Roll out the frozen pastry sheet slightly larger than the baking dish. Line the dish with the pastry, trim excess, and press onto the sides. Poke holes in the base with a fork.

5

Layer sautéed onion and bacon in the pastry. Pour egg mixture over them. Arrange romanesco florets upright and sprinkle pizza cheese on top. Bake at 200°C for 20–25 minutes.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 15g
    بروتين
  • 25g
    كربوهيدرات
  • 20g
    دهون

💡 نصائح

Use fresh romanesco for better flavor and texture.Preheat the oven to ensure even baking.Serve warm for the best taste and texture.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.