
Romanesco Shrimp Mayo
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $12
Romanesco Shrimp Mayo
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $12
المكونات
Vegetables
- 1/2 head romanesco
- 🧅 1/2 onion
Seafood
- 🦐 6 shrimp
Seasoning
- 🧂 Pinch of salt and pepper
- 🧄 1 clove garlic
- 2 tbsp water
- 1 tbsp olive oil
Sauce
- 2 tbsp mayonnaise
- 1/2 tsp chili paste
- 🍋 1/2 tbsp lemon juice
- Pinch of black pepper
الخطوات
Remove the shrimp veins and season with salt and pepper.
Separate romanesco into small florets, slice onion into wedges, and crush garlic.
Mix all sauce ingredients in a bowl.
Heat olive oil and garlic in a pan over low heat until fragrant, then add romanesco and onion and stir-fry over medium heat.
Add shrimp and water, cover, and steam for about 2 minutes. Add the mayo sauce and stir-fry until the liquid evaporates and everything is well coated.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh shrimp for better texture and flavor.Serve immediately to enjoy the vibrant colors and fresh taste.Pair with rice or bread for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.