
Root Vegetables with Black Vinegar Chicken
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 40 Min
- 2 عدد الوجبات
- $15
Root Vegetables with Black Vinegar Chicken
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 40 Min
- 2 عدد الوجبات
- $15
المكونات
Protein
- 🍗 250g chicken thigh (cut for frying)
Vegetables
- 🍠 1/2 sweet potato (150g)
- 1/2 lotus root (100g)
- 🍊 1/2 persimmon
Seasoning
- cornstarch as needed
- salad oil as needed
- 1 tbsp sake
- 🧂 a pinch of salt
- 🧄 1/2 tsp grated garlic
- 1 tsp grated ginger
- 💧 50cc water
- 3 tbsp black vinegar
- 🍬 1 tbsp sugar
- 1.5 tbsp soy sauce
- 1 tsp cornstarch
الخطوات
Place chicken and marinade ingredients (sake, salt, garlic, ginger) in a bag, mix well, and let sit for 10 minutes.
Cut sweet potato into bite-sized pieces and soak in water. Peel and slice lotus root into half-moon shapes, soak in water. Peel and cut persimmon into bite-sized pieces.
Heat salad oil in a pan to 170°C and deep-fry sweet potato and lotus root for 4–5 minutes until cooked. Remove and set aside.
Add cornstarch to the marinated chicken in the bag, seal, and shake to coat evenly.
Reheat oil to 170°C and fry the chicken for 4–5 minutes until cooked through. Remove and set aside.
Mix sauce ingredients (water, black vinegar, sugar, soy sauce, cornstarch) in a measuring cup. In a separate pan, combine persimmon, fried chicken, sweet potato, and lotus root. Add sauce and cook over medium heat until thickened.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 40gكربوهيدرات
- 15gدهون
💡 نصائح
Serve with steamed rice for a complete meal.Adjust black vinegar and sugar to taste for a balanced sweet and sour flavor.Use fresh persimmons for the best texture and sweetness.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.