
Saba Can Stir-fry with Cabbage
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Saba Can Stir-fry with Cabbage
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Fish
- 1 can (190g) miso-flavored saba
Vegetables
- 🥬 200g cabbage, chopped
- 2 bell peppers, seeded and chopped
- 🧄 1 clove garlic, sliced
Condiments
- 1 tbsp soy sauce
- 🧂 Pinch of salt and pepper
- 1 tsp sesame oil
Cooking Oil
- 1 tsp salad oil
الخطوات
Cut the cabbage into bite-sized pieces. Halve the bell peppers, remove seeds, and chop into bite-sized pieces. Slice the garlic thinly.
Heat a frying pan over low heat with salad oil and garlic. Once fragrant, add cabbage and bell peppers. Stir-fry over medium heat until coated with oil.
Add the saba can (including the liquid) and break it apart while stir-frying. Add soy sauce, salt, and pepper, then stir-fry to combine.
Drizzle sesame oil over the stir-fry and mix well before serving.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh vegetables for better texture and flavor.You can substitute bell peppers with other vegetables like zucchini or carrots.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.