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Saba Canned Fish and Dried Radish Sesame Mix

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Canned Fish

    • 1 can saba canned fish (190g)

  • Vegetables

    • 10g dried radish

  • Condiments

    • 1 tsp soy sauce
    • 1 tbsp sesame oil
    • 2 tbsp ground sesame

الخطوات

1

Cut the dried radish into bite-sized pieces using scissors and place them in a plastic bag along with the saba canned fish. Add soy sauce and knead gently until mixed. Let it sit for 20 minutes until the radish softens.

2

Add sesame oil and ground sesame to the bag and knead further until well combined.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 15g
    بروتين
  • 10g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

This recipe is perfect for emergency situations as it uses shelf-stable ingredients.No need for knives or pots, making cleanup minimal.You can substitute dried radish with other dried vegetables like dried mushrooms or seaweed.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.