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Saba Canned Japanese Style Pasta

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Pasta

    • 🍝 200g spaghetti
  • Canned Fish

    • 1 can (190g) saba canned in miso
  • Vegetables

    • 🧅 1/2 onion, thinly sliced
    • 5 shiso leaves, julienned
  • Seasoning

    • 1.5 tbsp concentrated mentuyu
    • 🧂 Pinch of salt and pepper
  • Oil

    • 1 tbsp olive oil
  • Liquid

    • 50cc boiling water

الخطوات

1

Thinly slice the onion. Julienne the shiso leaves, reserving some for garnish.

2

Separate the canned saba into fish and sauce. Roughly flake the fish.

3

Boil water in a pot, add salt, and cook spaghetti slightly shorter than the package instructions. Reserve 50cc of the boiling water.

4

Heat olive oil in a pan over medium heat. Sauté the onion and saba until softened. Add the reserved boiling water, canned sauce, mentuyu, salt, pepper, and spaghetti. Stir-fry until well combined.

5

Add the shiso leaves and stir briefly. Plate the pasta and garnish with reserved shiso leaves.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 25g
    بروتين
  • 50g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use fresh shiso leaves for the best aroma.Reserve some pasta water to adjust the sauce consistency.This dish pairs well with a light Japanese soup or salad.

⚠️ احتياطات

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