CookPal AI
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Saba Canned Miso and Bean Sprout Salad

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Fish

    • 1 can (190g) saba canned in miso

  • Vegetables

    • 1 pack kaiware sprouts
    • 1/2 bag bean sprouts

  • Condiments

    • 1 tbsp vinegar
    • 2 tbsp white sesame seeds
    • 1 tsp grated ginger

الخطوات

1

Trim the roots off the kaiware sprouts. Place bean sprouts and 1 tbsp water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse under cold water and squeeze out excess moisture.

2

In a bowl, mix vinegar, white sesame seeds, and grated ginger. Add the saba canned in miso and break it into chunks. Add the kaiware sprouts and bean sprouts, then gently mix everything together.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 12g
    بروتين
  • 8g
    كربوهيدرات
  • 6g
    دهون

💡 نصائح

This dish is perfect as a quick side dish and pairs well with rice.You can substitute kaiware sprouts with other leafy greens if unavailable.For a stronger flavor, add a splash of soy sauce or chili oil.

⚠️ احتياطات

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