
Saba Flake Somen
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Saba Flake Somen
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Noodles
- 100g somen noodles
Vegetables
- 1 stalk green onion
Oil
- 1 tbsp sesame oil
Saba Flake
- 190g canned saba (miso flavor)
- 1 tsp grated ginger
- 1/3 tsp grated garlic
- 1 tbsp ground sesame
- 1 tbsp toasted sesame
الخطوات
Add 700ml water to a microwave-safe pot, cover, and heat in a 600W microwave for 8–10 minutes until boiling.
Place the canned saba (including the liquid) into a plastic bag and mash it finely by hand. Add the remaining Saba Flake ingredients and mix thoroughly.
Add somen noodles in two batches to the boiling water, stirring each time to separate. Microwave uncovered at 600W for 1 minute longer than the package instructions. Rinse in cold water and drain.
Place the noodles in the pot, mix with sesame oil, and top with the prepared Saba Flake. Cut green onion with kitchen scissors and sprinkle over the dish.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 20gبروتين
- 40gكربوهيدرات
- 10gدهون
💡 نصائح
Use kitchen scissors for the green onion to avoid extra cleanup.Rinse the noodles thoroughly to maintain texture.This dish can be stored in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.